Tag Archives: skincare

Best and Worst Foods for Beautiful Skin

Fitfree40/ November 12, 2018/ Lifestyle/ 0 comments

I have said it many times now.  What you put in has to come out.  One way or another, it is coming out.  In order to have beautiful skin, you need to put good stuff in, and avoid the bad stuff.  Read on for the list of good and bad. Read disclosure policy here. BAD STUFF SUGAR!!!! and processed Foods

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Do you have WINTER SKIN?

Fitfree40/ October 16, 2018/ Lifestyle/ 2 comments

  Winter skin may not be a common term, but it is a real thing.  Your skin gets tight, red and flaky.  Depending on what your daily life looks like it can be downright painful.   The air in our homes gets dry and stale and the outside is just plain cold.  A perfect breeding ground for dust and pet

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