Tag Archives: #hormone

Is My Metabolism Slow?

Fitfree40/ September 4, 2019/ Health, Lifestyle, Weight loss/ 0 comments

You may feel tired, cold or that you’ve gained weight. Maybe your digestion seems a bit more “sluggish”. Maybe your hormones are out of whack. You may be convinced that your metabolism is slow. Why does this happen? Why do metabolic rates slow down? What can slow my metabolism? Metabolism includes all of the biochemical reactions in your body that

Read More

The Great Liver

Fitfree40/ January 8, 2019/ Health/ 2 comments

Did you Know….  That the liver has over 500 jobs every single day.  I was surprised by how versatile and resilient this one organ is and how it affects the rest of our body. For example, the liver is a filter for everything we put into our body and everything we don’t intend to … parasites, toxins etc. sorts what

Read More